Quinoa Revolution: Over 150 Healthy, Great-Tasting Recipes Under 500 Calories [Paperback]

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Quinoa Revolution: Over 150 Healthy, Great-Tasting Recipes Under 500 Calories [Paperback]

by Patricia Green

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Availability: Ships within 1 week

Format: Softcover

Publisher: Penguin Books

Condition:

The following ISBNs are associated with this title:

ISBN - 10: 0143183788

ISBN - 13: 9780143183785

Seller Comments:

Almost in new condition. Book shows only very slight signs of use. Cover and binding are undamaged and pages show minimal use. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.

From the Publisher

Revolutionize your meals with quinoa-nutrient-dense, versatile, gluten-free, and a great-tasting ancient superfood!

Quinoa Revolution will help you transform your traditional eating habits with 150 new and great-tasting gluten-free recipes, all under 500 calories per serving!

Bestselling authors of Quinoa 365 Patricia Green and Carolyn Hemming share how the ancient superfood quinoa is revolutionizing the lives of people everywhere, addressing numerous health and lifestyle concerns such as weight loss, vegetarian and vegan diets, food allergies, gluten-intolerance, disease prevention, athletic training, diabetes, heart conditions, and more.

Quinoa Revolution has everything to show you how to cook with this superfood including tips and tricks for preparation. The book provides solutions for cooking quinoa in a variety of liquids, grinding your own flour, and using sprouted quinoa. Quinoa Revolution demonstrates the extreme versatility of quinoa and how to increase your nutrition and revamp what you''re eating now-with recipes that are great tasting and healthy.

In addition to being one of the world''s healthiest foods, quinoa''s long list of amazing properties are what make it so versatile in any number of recipes. Quinoa Revolution shows how quinoa is not only used to boost nutrition, but how it can be used for any of its unique characteristics including to enhance taste or texture, to thicken, hold moisture, replace gluten, increase protein, and more!

Quinoa is more than just salads! In everything from light snacks to full meals and even dessert, this nutrient-superior superfood plays a role. Enjoy healthful recipes like Red Velvet Waffles, Carrot & Raisin Sprout Salad, Chipotle Corn Chowder, Barbeque Beef Lettuce Wraps, Healthy Baked Quinoa Falafels, Quinoa Lasagna, Black Forest Goat Cheese Brownies, Peanut Butter Chia Cookies, and more!

Used books: 1 more copy of this item is available

Quinoa Revolution: Over 150 Healthy, Great-Tasting Recipes Under 500 Calories

Quinoa Revolution: Over 150 Healthy, Great-Tasting Recipes Under 500 Calories

by Carolyn Patricia; Hemming Green

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Penguin Books

Seller Comments:

4to-over 9¾"-12" (CAD) 9780143183785 No markings, Fine. Wraps, 211pp, index. Colour photos. A great collection of recipes for this versativle and tasty whole grain. A heavy book. (3.1 JM FO 77/5.

$24.56

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