Racing Weight: How to Get Lean for Peak Performance (the Racing Weight Series)

Cover may not be exactly as depicted

Racing Weight: How to Get Lean for Peak Performance (the Racing Weight Series)

by Matt Fitzgerald

Used & Rare price

SPECIAL SHIPPING CONSIDERATIONS FOR USED & RARE ITEMS.

Please see the special considerations for shipping Used & Rare items, including extended delivery times, possible import duties & taxes.

Availability: Ships within 1 week

Format: Paperback

Publisher: Velo Press

Condition:

The following ISBNs are associated with this title:

ISBN - 10: 1934030996

ISBN - 13: 9781934030998

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

From the Publisher

Racing Weightis a proven weight-management program designed specifically for endurance athletes.

Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training.

This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach.

The updated Racing Weight program helps athletes:

• Improve diet quality
• Manage appetite
• Balance energy sources
• Easily monitor weight and performance
• Time nutrition throughout the day
• Train to get-and stay-lean

Racing Weightoffers practical tools to make weight-management easy. Fitzgerald's no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite.

Athletes know that every extra pound wastes energy and hurts performance. WithRacing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.

Used books: 7 more copies of this item are available

Racing Weight: How to Get Lean for Peak Performance (the Racing Weight Series)

Racing Weight: How to Get Lean for Peak Performance (the Racing Weight Series)

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Velo Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$15.17

Racing Weight: How to Get Lean for Peak Performance (the Racing Weight Series)

Racing Weight: How to Get Lean for Peak Performance (the Racing Weight Series)

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Velo Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$15.17

Racing Weight: How to Get Lean for Peak Performance (the Racing Weight Series)

Racing Weight: How to Get Lean for Peak Performance (the Racing Weight Series)

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: Velo Press

Seller Comments:

1934030996.

$16.31

Racing Weight: How to Get Lean for Peak Performance

Racing Weight: How to Get Lean for Peak Performance

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: VeloPress

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 277 p. Contains: Illustrations, black & white, Line drawings, black & white, Tables, black & white.

$19.72

Racing Weight: How to Get Lean for Peak Performance

Racing Weight: How to Get Lean for Peak Performance

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: VeloPress

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 277 p. Contains: Illustrations, black & white, Line drawings, black & white, Tables, black & white.

$19.72

Racing Weight: How to Get Lean for Peak Performance

Racing Weight: How to Get Lean for Peak Performance

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: VeloPress

Seller Comments:

Trade paperback (US). Glued binding. 277 p. Contains: Illustrations, black & white, Line drawings, black & white, Tables, black & white.

$19.88

Racing Weight: How to Get Lean for Peak Performance

Racing Weight: How to Get Lean for Peak Performance

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: VeloPress

Seller Comments:

Trade paperback (US). Glued binding. 277 p. Contains: Illustrations, black & white, Line drawings, black & white, Tables, black & white.

$33.59

Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart