Racing Weight Quick Start Guide

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Racing Weight Quick Start Guide

by Matt Fitzgerald

Used & Rare price

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Availability: Ships within 1 week

Publisher: VeloPress

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The following ISBNs are associated with this title:

ISBN - 10: 1934030724

ISBN - 13: 9781934030721

Seller Comments:

Item is factory-sealed in packaging.

From the Publisher

Most endurance athletes are concerned about their weight. They know that every extra pound slows them down. Yet normal dieting and fad weight-loss programs don''t work for athletes who need to fuel their training.

Cyclists, runners, triathletes, and swimmers need Matt Fitzgerald''sRacing Weight Quick Start Guide, the first weight-loss training plan for endurance athletes. By applying all the principles of his best-selling bookRacing Weight, endurance athletes will accelerate their season goals and race leaner and faster than ever before.

Athletes will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds. The weight will come off quickly by following a schedule of high-intensity workouts, strength training, and a menu of calorie-restricted, high-protein meals and snacks. Low-volume and high-volume training plans help athletes maintain fitness even while they focus on weight loss.

With theRacing Weight Quick Start Guide, endurance athletes can lose weight quickly and get a jumpstart on reaching their performance goals.


Used books: 6 more copies of this item are available

Racing Weight

Racing Weight

by Matt Fitzgerald

Availability: Ships within 1 week

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Format: Paperback.

Publisher: VeloPress

$15.75

Racing Weight Quick Start Guide (the Racing Weight Series)

Racing Weight Quick Start Guide (the Racing Weight Series)

by Matt Fitzgerald

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Format: PAPERBACK

Publisher: Velo Press

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1934030724 BRAND NEW W/ FAST SHIPPING! Choose Expedited for fastest shipping! Our feedback rating proves our commitment! 30-day return policy.

$21.75

Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes

Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes

by Matt Fitzgerald

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Condition:

Format: Trade paperback

Publisher: VeloPress

Seller Comments:

Trade paperback (US). Glued binding. 277 p. Contains: Tables, black & white, Figures.

$21.97

Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes

Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: VeloPress

Seller Comments:

Trade paperback (US). Glued binding. 277 p. Contains: Illustrations.

$32.56

Racing Weight Quick Start Guide: a 4-Week Weight-Loss Plan for Endurance Athletes

Racing Weight Quick Start Guide: a 4-Week Weight-Loss Plan for Endurance Athletes

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: VeloPress

Seller Comments:

BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$35.99

Racing Weight Quick Start Guide

Racing Weight Quick Start Guide

by Matt Fitzgerald

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: VeloPress

Seller Comments:

BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$36.16

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