Runner's World Complete Guide to Trail Running

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Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

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Format: Softcover

Publisher: Rodale Books

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The following ISBNs are associated with this title:

ISBN - 10: 1579547206

ISBN - 13: 9781579547202

Seller Comments:

This copy shows very minor wear. Free State Books. Never settle for less.

From the Publisher

Runner''s World Complete Guide to Trail Running

Trail Running is one of the fastest growing segments in the sport of running. And it''s easy to understand why:

"To run on the road is a staccato one-two, one-two. Insistent. Hurried. Relentless. Once you reach the trail, footfalls become muffled, silent even, and instead you hear your breath. On the trail, the rhythm comes from a deeper place inside you--your lungs, your heart, and your head--as you hear your breath enter and leave your body. It''s a slower metronome, one infintely more relaxed, than on the road."--Dagny Scott Barrios

From the worldwide authority on runing, Runner''s World Complete Guide to Trail Running is the comprehensive guide to the sport. Inside you''ll find everything you need to know to:

Choose the right shoes and gear
Gain confidence on the trails
Train for any distance
Race like the pros
Follow an optimal nutrition plan
Prevent and treat injuries
Stay safe in the wilderness
Survive the elements
Make the leap to ultras

With trail-specific strength workouts, training schedules for all race distances, and cross-training advice for maximum performance, Runner''s World Complete Guide to Trail Running gives you the tools you need to follow the trail, wherever it may take you.

Used books: 12 more copies of this item are available

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

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Format: Softcover

Publisher: Rodale Books

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Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.

$5.82

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

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Format: PAPERBACK

Publisher: Rodale Books

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1579547206 Item in good condition and ready to ship!

$5.82

Complete Guide to Trail Running

Complete Guide to Trail Running

by Dagny Scott Barrios

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Condition:

Format: Trade Paperback

Publisher: Rodale Press

Seller Comments:

Trade paperback (US). Glued binding. 228 p. Contains: Illustrations. Ex-Library expected imperfections.

$5.78

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Rodale Books

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NEW BOOK.

$6.07

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.40

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barios

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Rodale Press

Seller Comments:

200 p. Audience: General/trade.

$10.18

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.45

Runners World Complete Guide to Trail Running

Runners World Complete Guide to Trail Running

by Dagny Scott Barrios

Availability: Ships within 1 week

Condition:

Format: Trade Paperback

Publisher: St Martins Pr

Seller Comments:

Light edge and corner wear. Light creases to cover. Pages still readable and tight. All orders shipped with tracking number and e-mail confirmation. All Orders Shipped With Tracking And Delivery Confirmation Numbers.

$11.70

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$13.53

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

This book is in new condition. May show slight signs of shelf wear and/or remainder marks. We provide USPS confirmation tracting and email when we ship. We want your complete satisfaction.

$13.81

Runner

Runner's World Complete Guide to Trail Running

by Dagny Scott Barrios

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.07

Runners World Complete Guide to Trail Running

Runners World Complete Guide to Trail Running

by Dagny Scott Barrios

Availability: Ships within 1 week

Condition:

Format: Paper Back

Publisher: St Martins Pr

Seller Comments:

We are a Howard Co., Maryland-based brick-and-mortar store with over 75, 000 volumes. Satisfaction Guaranteed! !

$14.54

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