Shoulder Injuries & Weight Training: Reducing Your Risk

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Shoulder Injuries & Weight Training: Reducing Your Risk

by Cynthia Humphreys

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Delivered in 3-5 weeks

Format: Paperback

Publisher: Robert Kennedy


The following ISBNs are associated with this title:

ISBN - 10: 1552100138

ISBN - 13: 9781552100134

Seller Comments:

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From the Publisher

This book takes the mystery out of training-related shoulder pain. You will learn how the shoulder joint works and why it is so vulnerable to injury, what causes shoulder pain, how to modify or eliminate many common weight training movements that put the shoulder at risk.
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