Strength Basics

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Strength Basics

by Brian Cook

Used & Rare price

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Human Kinetics

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The following ISBNs are associated with this title:

ISBN - 10: 087322843X

ISBN - 13: 9780873228435

Seller Comments:

Light wear to edges and pages. Cover and spine show no easily noticeable damage. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

From the Publisher

If you're looking for better fitness or better sports performance, success starts with Strength Basics. This easy-to-understand guide explains resistance-training fundamentals and shows you how to design a strength-training program using common types of equipment and body-weight exercises. Written for beginning and less experienced strength trainers who want to make sure they're on the right track, the book provides practical, how-to advice for safe and effective workouts to do at home or at the gym. Inside you'll find 66 exercises to make you stronger, plus 16 ready-to-use sport-specific programs designed to meet the demands of your favorite sports activities.

Used books: 14 more copies of this item are available

Strength Basics

Strength Basics

by Gordon Brian; Stewart Cook

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Format: Softcover

Publisher: Human Kinetics

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With pride from Motor City. All books guaranteed. Best Service, Best Prices.

$6.09

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Gordon W. Stewart Brian B. Cook

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Publisher: Human Kinetics Publishers

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Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!

$6.09

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Brian Cook Gordon Stewart

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Format: Paperback

Publisher: Human Kinetics

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Books have varying amounts of wear and highlighting. Usually ships within 24 hours in quality packaging. Satisfaction guaranteed. This item may not include any CDs, Infotracs, Access cards or other supplementary material.

$6.10

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Gordon Brian; Stewart Cook

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Format: Paperback

Publisher: Human Kinetics

Seller Comments:

The spine is un-creased...The pages of this book are clean and unmarked...FAST SHIPPING*FREE TRACKING.

$11.13

Strength Basics

Strength Basics

by Cook

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Publisher: HUMAN KIN

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Ships same day or next business day! Expedited shipping available. Used sticker and some writing and/or highlighting. Used books may not include working access code or dust jacket.

$15.34

Strength Basics: Your Guide to Resistance Training for Health and Optimal Per...

Strength Basics: Your Guide to Resistance Training for Health and Optimal Per...

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Publisher: Human Kinetics Publishers

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New. Free deliver confirmation. Satisfaction guaranteed!

$15.77

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Gordon W. Stewart Brian B. Cook

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Condition:

Format: Paperback

Publisher: Human Kinetics Publishers

Seller Comments:

This book is in good condition. All pages are intact, there are no tears to the book and the book is nice and clean. The pages might be slightly dog eared through previous use and textbooks might have a small amount of highlighting but nothing which will obstruct getting the maximum out of the book. Customers are protected by 100% refund guarantee if they are not happy.

$17.64

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Gordon W. Stewart Brian B. Cook

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Format: Paperback

Publisher: Human Kinetics Europe Ltd

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**SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!

$17.71

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Gordon W. Brian B. & Stewart Cook

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Publisher: Human Kinetics

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Used-Very Good. VG paperback. A tight copy.

$22.57

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Gordon Brian; Stewart Cook

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Format: PAPERBACK

Publisher: Human Kinetics

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087322843X Brand New Softcover Edition. Please allow 4-14 business days to arrive. We do not ship in PO BOX APO AND FPO.

$30.95

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Brian B Cook

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Condition:

Format: Trade paperback

Publisher: Human Kinetics Publishers

Seller Comments:

Trade paperback (US). Glued binding. 216 p. Contains: Illustrations, black & white, Halftones, black & white.

$33.56

Strength Basics

Strength Basics

by Gordon W. Brian B.; Stewart Cook

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Format:

Publisher: Human Kinetics Publishers

Seller Comments:

1996. 1st Ed. Paperback......We ship daily from our warehouse. Over 350, 000 customers served online! Our feedback reflects our service....'Quick delivery and book was exactly as described', 'Great service-thank you! '

$34.63

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Brian B. Cook

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Human Kinetics Publishers

Seller Comments:

Book New and in stock. 9/1/1996.

$40.15

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

Strength Basics: Your Guide to Resistance Training for Health and Optimal Performance

by Cook

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Condition:

Format: Hardcover

Publisher: Human Kinetics Publishers

Seller Comments:

Brand New US edition, 3-5 days shipping!

$49.75

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