Super Shred: the Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

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Super Shred: the Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

by Ian K. Smith

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Delivered in 3-5 weeks

Publisher: St. Martin's Press

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The following ISBNs are associated with this title:

ISBN - 10: 1250044537

ISBN - 13: 9781250044532

Seller Comments:

This is an advance reader copy. Item is in good condition. May include some wear and creases on the cover. Fast shipping. Free delivery confirmation with every order.

From the Publisher

The diet that works faster and forever!

SUPER SHRED

 Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It’s a program with four week-long cycles:

--Foundation, when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success

--Accelerate, when you’ll kick it up and speed up weight loss

--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing

--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds

The SHRED system never leaves you hungry.  It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!

Includes more than 50 all-new recipes for meal replacing smoothies and soups!

 

Used books: 45 more copies of this item are available

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Super Shred: the Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

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Publisher: St. Martin's Press

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Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!

$13.00

Super Shred-the Big Results Diet

Super Shred-the Big Results Diet

by Ian K. Smith

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Format: Hardcover

Publisher: St. Martin's Press

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New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.

$13.02

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$13.02

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$13.02

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.18

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.33

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.33

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.33

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.33

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.33

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.33

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$14.33

Super Shred: the Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

***NEW BOOK***NO MARKINGS OR WRITINGS WITH CLEAN PAGES. **Will have some shelf wears on the Covers or the Outer Dust Jackets. ((Minor Wears such as scratches on the Corners and edges from stocking on warehouse shelves. ))

$14.65

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$16.49

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access codes. Customer service is our top priority!

$16.49

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$16.49

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$16.49

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$16.49

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$16.49

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: the Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

by Ian K. Smith

Delivered in 3-5 weeks

Condition:

Format: Hardcover

Publisher: St. Martin's Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$16.49

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