Availability: Ships within 1 week
Publisher: Reader's Digest
The following ISBNs are associated with this title:
ISBN - 10: 1554750954
ISBN - 13: 9781554750955
New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.
From the Publisher
Did you know you could change your life in 12 weeks?
This simple 12-week step-by-step plan serves up no-nonsense
strategies and easy lifestyle changes that tackle one meal, one
change... one day at a time. You''ll learn portion control and
still eat the foods you love. Over 100 delicious recipes in the
meal planner means you''ll be treated to a full course of
satisfaction! Busy schedule? Eat out as often as twice a week - the
guide of the country''s top restaurant chains will help you make
the right choices. And finally, the fun fat-burning walking plan
will help you achieve tangible results both inside and out!