1623361648 Good title in good condition. Pages are clean and tight. Covers have light shelf wear. Satisfaction guaranteed. If item not as described, return for refund of purchase price.
From the Publisher
Bicycling is undergoing a renaissance in this country as millions
of people are taking to the streets in this nostalgic, beloved
pastime. From purchasing one's first bike to learning all its
different components, Bicycling Big Book of Cycling for
Beginners is the go-to guide for any beginning cyclist's
collection. The vast territory of cycling and its facets will
become a welcome terrain for any rider who wants to ride smarter,
faster, and safer using this incredible wealth of knowledge. As the
sales of new bicycles increase every year, these helpful tips will
educate and inform beginning cyclists so they perform to the
maximum potential, all while having fun.
Trusted bicycle consultant Tori Bortman distills the essentials
every beginning cyclist needs to know. She covers different types
of rides, the components of bicycles, proper cycling clothing and
equipment, basic road skills, nutrition, training, maintenance, and
how to ride for a cause. She also explores how to approach cycling
from the conceptual beginnings into tangible, real-time facts about
riding as a new cyclist, as well as elaborating on the bountiful
health benefits of cycling, including weight loss, stress
reduction, and boosted immunity. This is the ultimate guide to
bicycling know-how for beginning cyclists.