The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

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The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Used & Rare price

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Format: Hardcover

Publisher: HarperWave

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The following ISBNs are associated with this title:

ISBN - 10: 0062252747

ISBN - 13: 9780062252746

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

From the Publisher

Throughout her career, Cameron Diaz has been a role model for millions of women. By her own admission, though, this fit, athletic star wasn''t always as health-conscious as she is today. Her consumption of bad foods had an effect on her skin and her body. "If you are what you eat," she says, "I was a bean burrito with extra cheese and extra sauce, no onions." Learning about the inseparable link between nutrition and health was just one of the life-changing lessons that sparked Cameron''s passion to explore the best ways to care for her body. In The Body Book, she shares the knowledge she''s gained both from personal experience and from consulting with health experts.

Beginning with nutrition, Cameron explains why instead of fearing hunger, women should embrace their body''s instinct for fuel and satisfy it with whole, nutrient-dense foods.

Cameron also explains the essential role of consistent physical activity. Many women think about exercise in terms of pounds lost or muscle tone gained, but don''t realize that working up a sweat is also essential for improving mood, boosting energy levels, and preventing disease. Cameron offers tips for choosing the right exercise program and shares her own workout strategies for looking and feeling your best.

Creating a healthy, beautiful body begins with learning the facts and turning knowledge into action. In The Body Book, women will find the tools they need to build a healthier body now-so they can live joyfully in it for years to come.

Used books: 12 more copies of this item are available

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: HarperWave

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$19.05

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: HarperWave

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$19.05

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: HarperWave

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$19.05

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: HarperWave

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$19.05

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: HarperWave

Seller Comments:

0062252747 Orders are processed 7 days a week. We value your satisfaction and our feedback! Thanks X32N.

$19.88

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: HarperWave

Seller Comments:

0062252747 Orders are processed 7 days a week. We value your satisfaction and our feedback! Thanks X33F.

$19.88

The Body Book the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book the Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: HarperWave

Seller Comments:

0062252747. Small 4to 9"-11" tall; 280 pages; Book Tight; Dust Jacket shows little wear of usage; Text is clean no markings seen.

$20.57

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to...

The Body Book: the Law of Hunger, the Science of Strength, and Other Ways to...

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Publisher: Harperwave

Seller Comments:

Book is Brand New in Excellent Condition! ! Hardcover with Dust Jacket. Exactly As Shown in Picture. ISBN: 9780062252746. Ship with Delivery Confirmation. Fast Shipping, Reliable Service, Customer Satisfaction Guraranteed! Thank You! !

$23.42

The Body Book

The Body Book

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Harper

$24.78

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hard cover

Publisher: Harperwave

Seller Comments:

Sewn binding. Paper over boards. With dust jacket. 280 p. Contains: Illustrations, color.

$25.49

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hard cover

Publisher: Harperwave

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Sewn binding. Paper over boards. With dust jacket. 280 p. Contains: Illustrations, color.

$26.34

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz

Availability: Ships within 1 week

Condition:

Format: Hard cover

Publisher: Harperwave

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Sewn binding. Paper over boards. With dust jacket. 280 p. Contains: Illustrations, color.

$26.34

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