The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes

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The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes

by LeAnne Campbell

Used & Rare price

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Format: Paperback

Publisher: BenBella Books

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The following ISBNs are associated with this title:

ISBN - 10: 1937856755

ISBN - 13: 9781937856755

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

From the Publisher

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases.

The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.

From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne's recipes follow three important principles:

1. Optimal nutrition is based on eating food rather than nutrient supplements
2. The closer that foods are to their native states—prepared with minimal cooking, salting, and processing—the greater the long-term health benefits of eating them
3. It is best to choose locally and organically grown produce whenever possible

Filled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family.

Used books: 5 more copies of this item are available

China Study Cookbook *

China Study Cookbook *

by Lea Campbell Disla

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Publisher: BenBella Books

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Paperback. Brand new item! Shipping within one business day!

$16.83

The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes

The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes

by Leanne Campbell

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: BenBella Books

Seller Comments:

1937856755 Very Good Condition and Unread! Text is clean and unmarked! Light shelf wear to cover/pages from storage, small crease. --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Tracking is not available for orders shipped outside of the United States. If you would like to track your domestic order please be sure to select the Priority/Expedited Shipping option.

$17.20

The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes

The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes

by LeAnne Campbell

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Format: Trade paperback

Publisher: BenBella Books

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Trade paperback (US). 208 p. Color photos throughout.

$20.67

China Study Cookbook

China Study Cookbook

by LeAnne Campbell Disla

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: BenBella Books

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). 208 p. Color photos throughout.

$20.86

China Study Cookbook

China Study Cookbook

by LeAnne Campbell Disla

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: BenBella Books

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). 208 p. Color photos throughout.

$20.86

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