This New York Times bestseller from one of the hosts
of The Doctors presents a simple, enjoyable,
supereffective cure for belly fat-one of America's greatest health
Dr. Travis Stork, cohost of the popular, nationally syndicated
television show The Doctors, teams up with Men's
Health editor Peter Moore to deliver a personalized
prescription for readers looking to shrink their bellies and their
health risks. Among the slimming strategies they offer:
• The PICK 3 TO LEAN plan lets readers design their own diet
around their favorite meals and snacks!
• 10-Second Slim Down tips guide readers through key
weight-loss tipping points and help them navigate their way to the
lighter side of the scale!
• The Laws of Leanness boil down confusing and often
contradictory fitness, health and nutrition information into 20
words or less giving the reader a quick and simple take away!
"When it comes to having the firm, lean belly you've always
wanted, this book might just be the final word."
-David Zinczenko, author of the Eat This, Not That!
series and The New Abs Diet