The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

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The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

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Format: Paperback

Publisher: Simon & Schuster

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The following ISBNs are associated with this title:

ISBN - 10: 0684857219

ISBN - 13: 9780684857213

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

From the Publisher

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."
Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding''s newest stars.
Plus, all the features that have made this book a classic are here:
  • Arnold''s tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
  • The most effective methods of strength training to stilt your needs, whether you''re an amateur athlete or a pro bodybuilder preparing for a competition
  • Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy
  • Expert advice on the prevention and treatment of sports-related injuries
  • Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity
  • The fascinating history and growth of'' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"
  • And, of course, Arnold''s individual brand of inspiration and motivation throughout

Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

Used books: 23 more copies of this item are available

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The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$21.25

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$21.25

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$21.25

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$21.25

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$21.25

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Bill [Contributor] Arnold; Dobbins Schwarzenegger

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Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

A little shelf wear to the cover, but pages appear clean and unmarked.

$27.87

The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding

by Arnold Schwarzenegger

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Format: Trade paperback

Publisher: Simon & Schuster

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Trade paperback (US). Glued binding. 832 p. Contains: Illustrations.

$32.29

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Bill Arnold; Dobbins Schwarzenegger

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Format: Oversized Softcover

Publisher: Simon & Schuster

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Soft Cover Book //NO REMAINDER MARK//NO PREVIOUS OWNER MARKS OF ANY KIND (no names or inscriptions, no bookplate, no underlining, etc) //this book is huge-800 pages-8 1/2 " X 11 " format//

$33.39

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

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Condition:

Format: PAPERBACK

Publisher: Simon & Schuster

Seller Comments:

0684857219 Brand New US Edition Book in Perfect Condition. Fast Shipping with tracking number.

$33.93

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: Simon & Schuster

Seller Comments:

0684857219 Brand New US Edition Book in Perfect Condition. Fast Shipping with tracking number.

$33.93

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Bill Arnold; Dobbins Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Soft cover

Publisher: Simon & Schuster

Seller Comments:

Book Appearance of only slight previous use. Light normal shelving wears on corners. Minor ceases on cover on first panelNo stains, writing or reminder marks. The binding is straight and tight. The book itself is very nice. There may be extra postage costs due to size and weight of this edition.

$34.18

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Bill Arnold; Dobbins Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Soft cover

Publisher: Simon & Schuster

Seller Comments:

Book Appearance of only slight previous use. Light normal shelving wears on corners. Minor ceases on cover on first panelNo stains, writing or reminder marks. The binding is straight and tight. The book itself is very nice. There may be extra postage costs due to size and weight of this edition.

$34.18

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

Availability: Ships within 1 week

Condition:

Format:

Publisher: Simon & Schuster

Seller Comments:

Excellent condition. Covers/pages are absolutely crisp and clean. Tight binding.

$35.06

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: Simon & Schuster

Seller Comments:

0684857219 New Book. Please allow 4-14 business days to arrive. We will ship Internationally as well. Very Good Customer Service is Guaranteed! ! Millions sold offline.

$35.64

The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Simon & Schuster

Seller Comments:

Trade paperback (US). Glued binding. 832 p. Contains: Illustrations.

$37.36

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Bill Arnold; Dobbins Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: Soft cover

Publisher: Simon & Schuster

Seller Comments:

Book. 4to-over 9¾-12" tall. Very good large soft cover edition. Clean. Tight binding. No markings. Photos throughout. Lightly handled. 800 pages.

$37.80

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: Simon & Schuster

Seller Comments:

0684857219 Special order direct from the distributor.

$38.59

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: Simon & Schuster

Seller Comments:

0684857219 New Book. Please allow 4-14 business days to arrive. We will ship Internationally as well. Very Good Customer Service is Guaranteed! ! Millions sold offline.

$39.86

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: Simon & Schuster

Seller Comments:

0684857219 New Book. Please allow 4-14 business days to arrive. We will ship Internationally as well. Very Good Customer Service is Guaranteed! ! Millions sold offline.

$40.61

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: Simon & Schuster

Seller Comments:

0684857219 New Book. Please allow 4-14 business days to arrive. We will ship Internationally as well. Very Good Customer Service is Guaranteed! ! Millions sold offline.

$40.61

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