The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

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The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

by Lyn-genet Recitas

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Publisher: Grand Central Publishing

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ISBN - 10: 1455515485

ISBN - 13: 9781455515486

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From the Publisher

In this revolutionary,New York Timesbestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person''s unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression.

Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:
-Lose a half a pound a day while enjoying generous servings of foods you love
-Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms
-Build a personalized healthy foods list that promotes rapid weight loss
-Avoid feeling bloated, tired, or unhealthy again!

Feel better, look better, and be empowered by the knowledge of what truly works best foryourbody!

Used books: 13 more copies of this item are available

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

by Lyn-Genet Recitas

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Format: Hardcover

Publisher: Grand Central Life & Style

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$19.05

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Grand Central Life & Style

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$19.05

Plan, the

Plan, the

by Lyn-Genet Recitas

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Format: Hardcover

Publisher: Grand Central Publishing

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Hardcover-9781455515486 jc [RECITAS, LYN-GENET]

$20.16

The Plan

The Plan

by Lyn-Genet Recitas

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Format: Hardcover

Publisher: Grand Central

$24.78

The Plan: Eliminate the Surprising Healthy Foods That Are Making You Fat--and Lose Weight Fast

The Plan: Eliminate the Surprising Healthy Foods That Are Making You Fat--and Lose Weight Fast

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Format:

Publisher: Grand Central Publishing

Seller Comments:

Perfect condition. Covers/pages are crisp and clean. Tight binding. Hardcover with dust jacket.

$25.24

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hard cover

Publisher: Grand Central Publishing

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Glued binding. Paper over boards. With dust jacket. 301 p.

$25.74

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hard cover

Publisher: Grand Central Publishing

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Glued binding. Paper over boards. With dust jacket. 301 p.

$25.74

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hard Cover

Publisher: Grand Central Life & Style

Seller Comments:

Like new hardback and jacket! Binding is tight and square. Text is clean, unmarked. (Shelf location: P) All items carefully packed to avoid damage from moisture and rough handling.

$26.76

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Grand Central Life & Style

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1455515485 Brand New. Friendly Return Policy. A+++ Customer Service!

$27.94

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hard cover

Publisher: Grand Central Publishing

Seller Comments:

Glued binding. Paper over boards. With dust jacket. 301 p.

$28.28

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hard cover

Publisher: Grand Central Publishing

Seller Comments:

Glued binding. Paper over boards. With dust jacket. 301 p.

$29.08

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Grand Central Life & Style

Seller Comments:

1455515485 Special order direct from the distributor.

$31.96

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

by Lyn-Genet Recitas

Availability: Ships within 1 week

Condition:

Format: Hard cover

Publisher: Grand Central Publishing

Seller Comments:

Glued binding. Paper over boards. With dust jacket. 301 p.

$40.34

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