The Runner's Diary: a Daily Training Log

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The Runner's Diary: a Daily Training Log

by Matt Fitzgerald

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Publisher: VeloPress

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The following ISBNs are associated with this title:

ISBN - 10: 1934030368

ISBN - 13: 9781934030363

Seller Comments:

Book has sustained one or more minor stains on cover/page edges.

From the Publisher

Whether they''re training for a marathon or just trying to stay in shape, runners log hundreds of miles every year. "The Runner''s Diary" gives them a place to keep track of them all. Inspired by VeloPress'' best-selling training diaries for triathletes and cyclists, this comprehensive journal allows athletes to record all the information they need to stay on target with training goals and to better understand their performance. With ample space to note distance, pace, heart rate, and effort level, runners can review their entire season or refer back to earlier workouts. Room for tracking daily vital signs like resting heart rate, soreness, and quality of sleep and nutrition helps runners keep tabs on their overall health, while a race section with space for dates, distances, and times helps them chart their progress.

Used books: 6 more copies of this item are available

The Runner

The Runner's Diary: a Daily Training Log

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Fast Shipping.

$6.16

The Runner

The Runner's Diary: a Daily Training Log

by Matt Fitzgerald

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Format: SPIRAL-BOUND

Publisher: Velo Press

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1934030368 **Has heavy crinkling and staining** Meets the acceptable condition guidelines. Has wear. Five star seller-Ships Quickly-Buy with confidence!

$9.34

The Runner

The Runner's Diary: a Daily Training Log

by Matt Fitzgerald

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1934030368.

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The Runner

The Runner's Diary: A Daily Training Log

by Matt Fitzgerald

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Format: Spiralbound

Publisher: VeloPress

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279 p. Contains: Tables, color, Frontispiece.

$19.24

The Runner

The Runner's Diary: a Daily Training Log

by Matt Fitzgerald

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1934030368 BRAND NEW W/ FAST SHIPPING! Choose Expedited for fastest shipping! Our feedback rating proves our commitment! 30-day return policy.

$19.36

The Runner

The Runner's Diary: A Daily Training Log

by Matt Fitzgerald

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Format: Spiralbound

Publisher: VeloPress

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279 p. Contains: Illustrations.

$31.36

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