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From the Publisher
The companion to theNew York TimesbestsellerThe Virgin
Dietbrings the groundbreaking health and weight loss program
into your kitchen. With more than 150 delicious and practical
recipes,THE VIRGIN DIET COOKBOOKis designed to
show you how to incorporate anti-inflammatory, healing foods into
your diet to reclaim your health and reset your metabolism, while
avoiding the 7 foods that are most likely to cause food
These tasty, easy-to-make recipes are free of gluten, soy, dairy,
eggs, corn, peanuts, and sugar and artificial sweeteners. With
mouthwatering suggestions for breakfast, lunch, dinner, dessert and
snacks, you''ll lose weight fast while enjoying what you
eat!.THE VIRGIN DIET COOKBOOKwill also help you to
stock your kitchen, provide delicious substitutes for common
ingredients, and offer easy swaps for eating out and on-the-go.