Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells...

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Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells...

by Phd Teresa Aubele

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Publisher: Adams Media Corporation

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The following ISBNs are associated with this title:

ISBN - 10: 1440511810

ISBN - 13: 9781440511813

Seller Comments:

New.

From the Publisher

Happiness begins at the cellular level - and your brain is making new neurons every day. Which means that you can literally program yourself for happiness - if you know how.

With this groundbreaking guide, you fire up your neurons for joy when you learn to:

  • Reroute the fight-or-flight response that causes your stress and anxiety
  • Focus your gray cells'' attention on emotional well-being
  • Engage in activities that flood your brain with dopamine and serotonin, among other "happy" chemicals
  • Satisfy your brain''s hunger for pleasure through diet and exercise
  • Enhance nutrition in your life with the right vitamins and supplements
  • Trick your brain into building new pathways to serenity
Written by acclaimed neuroscientist and Henry David Thoreau, scholar Dr. Teresa Aubele, and psychologist Dr. Stan Wenck, this book combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to lead a blissful life - each and every day!

Used books: 9 more copies of this item are available

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

by Susan Stan; Reynolds Teresa; Wenck Phd Aubele Phd

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Format: PAPERBACK

Publisher: Adams Media

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1440511810 Student Edition. No CD Included. Light dirt, wear, fading or curling of cover or spine. Good Binding. Minimal, if any highlighting or writing. Cover has used book stickers or residue.

$9.12

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

by Teresa Aubele Phd Stan Wenck Phd Susan Reynolds

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.80

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

by Teresa Aubele Phd Stan Wenck Phd Susan Reynolds

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.07

Train Your Brain to Get Happy

Train Your Brain to Get Happy

by Teresa Aubele

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams

Seller Comments:

Brand new. Prompt despatch.

$18.96

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

by Teresa Aubele

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

Trade paperback (US). 256 p.

$19.00

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

by Teresa Aubele

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

Trade paperback (US). 256 p.

$20.18

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism & Serenity

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism & Serenity

by Susan Stan & Reynolds Teresa & Wenck Aubele

Availability: Ships within 1 week

Condition:

Format: BOOK

Publisher: Adams Media Corporation

Seller Comments:

Paperback. Brand new, not a used item. Please no orders from Tennessee.

$22.14

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

by Teresa Aubele

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

Trade paperback (US). 256 p.

$31.63

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: the Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

by Susan Reynolds Stan Wenck Phd Teresa Aubele Phd

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media Corporation

Seller Comments:

BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$33.97

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