Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

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Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

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Format: Softcover

Publisher: Adams Media

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The following ISBNs are associated with this title:

ISBN - 10: 1440540152

ISBN - 13: 9781440540158

Seller Comments:

Book shows a small amount of wear-very good condition. Selection as wide as the Mississippi.

From the Publisher

Get your brain fit--and your body will follow!

Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it''s not that simple. If you really want to get in shape and stay that way, you need to start at the top--with your brain.

The latest research in neuroscience shows that the brains of overweight people are different than the brains of lean people--and not in a good way. Yet, you can train your brain to think like those skinnier counterparts--and leverage that brainpower to drop those extra pounds for good. In Train Your Brain to Get Thin, you''ll learn how to:

  • Control hunger levels to reach and maintain optimum weight
  • Defeat emotional eating at its core
  • Feed the brain the nutrients it needs for optimal performance
  • Trick the brain into working for, not against, weight loss
  • Get "addicted" to exercise, not food
  • And much, much more!
Train Your Brain to Get Thin combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to get fit, look good, and feel great--for life!

Used books: 16 more copies of this item are available

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Michele Melinda; Noonan Boyd

Delivered in 3-5 weeks

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Format: Softcover

Publisher: Adams Media

Seller Comments:

Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices.

$6.09

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Michele Noonan Melinda Boyd

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Format:

Publisher: Adams Media

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Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy!

$6.09

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Adams Media

$6.09

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Michele Melinda; Noonan Boyd

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

1440540152 Ships Within 24 Hours. Tracking Number available for all USA orders. Excellent Customer Service. Upto 15 Days 100% Money Back Gurantee. Try Our Fast! ! ! ! Shipping With Tracking Number.

$6.23

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$9.57

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$9.84

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access codes. Customer service is our top priority!

$9.84

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.71

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$12.78

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.75

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Delivered in 3-5 weeks

Condition:

Format: S TRADE PAPER

Publisher: Adams Media Corporation

$20.82

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Delivered in 3-5 weeks

Condition:

Format: S TRADE PAPER

Publisher: Adams Media Corporation

$20.82

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Delivered in 3-5 weeks

Condition:

Format: S TRADE PAPER

Publisher: Adams Media Corporation

$20.82

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Delivered in 3-5 weeks

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

Trade paperback (US). Glued binding. 256 p.

$32.62

Train Your Brain to Get Thin

Train Your Brain to Get Thin

by Michele Melinda/ Noonan Boyd

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Adams Media Corporation

Seller Comments:

BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$34.88

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