Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

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Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

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Format: Paperback

Publisher: Adams Media

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The following ISBNs are associated with this title:

ISBN - 10: 1440540152

ISBN - 13: 9781440540158

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From the Publisher

Get your brain fit--and your body will follow!

Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it''s not that simple. If you really want to get in shape and stay that way, you need to start at the top--with your brain.

The latest research in neuroscience shows that the brains of overweight people are different than the brains of lean people--and not in a good way. Yet, you can train your brain to think like those skinnier counterparts--and leverage that brainpower to drop those extra pounds for good. In Train Your Brain to Get Thin, you''ll learn how to:

  • Control hunger levels to reach and maintain optimum weight
  • Defeat emotional eating at its core
  • Feed the brain the nutrients it needs for optimal performance
  • Trick the brain into working for, not against, weight loss
  • Get "addicted" to exercise, not food
  • And much, much more!
Train Your Brain to Get Thin combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to get fit, look good, and feel great--for life!

Used books: 20 more copies of this item are available

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Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$8.30

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$9.14

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$9.67

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Michele Noonan Melinda Boyd

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Condition:

Format:

Publisher: Adams Media Corporation

Seller Comments:

Book has shelf wear and slightly torn/ creased cover. 1st Edition. 2012 Paperback.

$10.24

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Customer service is our top priority!

$10.80

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.80

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.75

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$13.53

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.07

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Customer service is our top priority!

$14.07

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd Michele Noonan

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Adams Media

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.08

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Trade paperback (US). Glued binding. 255 p.

$16.84

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 256 p.

$17.17

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 256 p.

$17.17

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

Trade paperback (US). Glued binding. 256 p.

$21.22

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Melinda Boyd

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Adams Media Corporation

Seller Comments:

Trade paperback (US). Glued binding. 256 p.

$31.85

Train Your Brain to Get Thin

Train Your Brain to Get Thin

by Michele Melinda/ Noonan Boyd

Availability: Ships within 1 week

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Format: PAPERBACK

Publisher: Adams Media Corporation

Seller Comments:

BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$32.61

Train Your Brain to Get Thin

Train Your Brain to Get Thin

by Michele Noonan Melinda Boyd

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: F&W Media, Incorporated

Seller Comments:

pp. 256.

$34.85

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

by Michele Noonan Melinda Boyd

Availability: Ships within 1 week

Condition:

Format:

Publisher: Adams Media Corporation

Seller Comments:

2012. 1st Edition. Paperback. Prime Your Gray Cells for Weight Loss, Wellness, and Exercise. 256 pages. In Train Your Brain to Get Thin, readers will learn how to: Control hunger levels to reach and maintain optimum weight, defeat emotional eating at its core, feed the brain the nutrients it needs for optimal performance. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 213 x 140 x 17. Weight: 298......We ship daily from our warehouse. Over 350, 000 customers served online! Our feedback reflects our service....'Quick delivery and book was exactly as described', 'Great service-thank you! '

$37.61

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