Whole: Rethinking the Science of Nutrition

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Whole: Rethinking the Science of Nutrition

by T. Colin Campbell

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ISBN - 13: 9781937856243

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From the Publisher

New York Times Bestseller

What happens when you eat an apple? The answer is vastly more complex than you imagine.

Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences.

And that's just from an apple.

Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health.

In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed.

Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.

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Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T. Colin Campbell

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Whole Format: Trade Cloth

Whole Format: Trade Cloth

by Phd T. Colin Campbell

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1937856240.

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Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T Colin Campbell

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100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Sewn binding. Paper over boards. With dust jacket. 328 p. Contains: Illustrations, black & white, Line drawings, black & white, Figures.

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Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T Colin Campbell

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Publisher: Benbella Books

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100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Sewn binding. Paper over boards. With dust jacket. 328 p. Contains: Illustrations, black & white, Line drawings, black & white, Figures.

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Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T Colin Campbell

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Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T Colin Campbell

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Format: H HARDCOVER

Publisher: Benbella Books

$28.17

Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T Colin Campbell

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Format: Hard cover

Publisher: Benbella Books

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Sewn binding. Paper over boards. With dust jacket. 328 p. Contains: Illustrations, black & white, Line drawings, black & white, Figures.

$29.98

Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T. Colin Campbell

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Publisher: BenBella Books

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1937856240 Special order direct from the distributor.

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Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T. Colin Campbell

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Publisher: BenBella Books

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Shipped from a real independent book store in Manhattan.

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Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

by T Colin Campbell

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Format: Hard cover

Publisher: Benbella Books

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Sewn binding. Paper over boards. With dust jacket. 328 p. Contains: Illustrations, black & white, Line drawings, black & white, Figures.

$41.57

Whole

Whole

by T. Colin Campbell

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Publisher: Benbella Books

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2013. 1st Edition. Hardcover......We ship daily from our warehouse. Over 350, 000 customers served online! Our feedback reflects our service....'Quick delivery and book was exactly as described', 'Great service-thank you! '

$42.03

Whole

Whole

by Howard / Jacobson T. Colin Campbell

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Publisher: Perseus Distribution Services

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BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

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