Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

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Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Lodge

Used & Rare price

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Workman Publishing Co

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The following ISBNs are associated with this title:

ISBN - 10: 0761147748

ISBN - 13: 9780761147749

Seller Comments:

Selection as wide as the Mississippi.

From the Publisher

Co-written by one of the country''s most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley,Younger Next Year for Womenis a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material specifically for women, who already live longer and take better care of themselves than men. New material covers menopause and post-menopause, as well as cardiac disease, osteoporosis, sexuality, and more.

This is the book that can show us how to turn back our biological clocks-how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Harry''s Rules: Exercise six days a week. Don''t eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work-and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.

Both men and women can become functionally younger every year for the next five to ten years, then continue to live with newfound vitality and pleasure deep into our 80s and beyond.

Used books: 119 more copies of this item are available

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Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Chris Crowley; Henry S. Lodge

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Co

Seller Comments:

Selection as wide as the Mississippi.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Chris Crowley; Henry S. Lodge

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Co

Seller Comments:

Book has a small amount of wear visible on the binding, cover, pages. Selection as wide as the Mississippi.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Selection as wide as the Mississippi.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Book has a small amount of wear visible on the binding, cover, pages. Selection as wide as the Mississippi.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Chris Crowley; Henry S. Lodge

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Co

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Chris Crowley; Henry S. Lodge

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Co

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You'Re 80 and Beyond

by Henry S. Chris; Lodge Crowley

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

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