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Now with a fresh design and thoroughly updated information, Runner's World Complete Book of Women's Running is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market-women runners More than 10 million women across the…read more

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Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level Today, women make up more than half of the nations runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of…read more

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The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-how The world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests…read more

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The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-how. The world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery…read more