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indigohelen koutalianos


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Kobo Edition (eBook)

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A collection of Mediterranean-inspired recipes for delicious, heart-healthy meals that feature olive oil, by a mother-and-daughter team behind Basil Olive Oil Products, a boutique olive oil purveyor in North America.read more

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The healthful virtues of olive oil, a key component of the Mediterranean diet, have become well-known in recent years; its monounsaturated fats and antioxidants are beneficial in preventing heart disease by controlling LDL ("bad") cholesterol levels while simultaneously raising HDL ("good")…read more