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indigolisa m. schab

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If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your…

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The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful…

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Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent…

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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too…

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Divorce affects thousands of children each year, and each and every one of them will benefit from the caring, friendly activities in this book. While children may sometimes not show apparent signs of the stress of a divorce, the strain it places on them is very…

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Break the cycle of bulimia and take charge of your life. Have you ever had a false friend? Someone who you thought was on your side, but let you down in the end? Bulimia is a false friend, too. As you depend on it more and more, your life only gets worse and…

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In a culture where value is often measured by how many followers or likes you attain on social media, this book by Lisa Schab hits the mark. " - Lucie Hemmen, PhD , licensed clinical psychologist From the author of the best-selling The Self-Esteem Workbook for…

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Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens , The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you perceive it, believe it, achieve it!" When it comes to cultivating…
Paperback | French

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It's tough being a teen even in the best of circumstances, but when parents divorce, teens are faced with an additional set of practical and emotional issues. This book gives them everything they need to get through their parents' divorce and keep it from taking…