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indigo Mark Hyman

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Eat Fat, Get Thin: Why The Fat We Eat Is The Key To Sustained Weight Loss And Vibrant Health

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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and…
The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes For Sustained Weight Loss And…

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The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin , with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing…
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

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Is your brain broken? We refer to our broken brains by many names—depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few—and although we can’t see it, this silent epidemic affects more than 1 billion people worldwide. If you…
The Blood Sugar Solution 10-day Detox Diet Cookbook: More Than 150 Recipes To Help You Lose Weight…

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The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results! Dr. Hyman's bestselling The Blood Sugar Solution 10-Day…
The Blood Sugar Solution 10-day Detox Diet: Activate Your Body's Natural Ability To Burn Fat And…

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Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's…
The Swiss Secret To Optimal Health: Dr. Rau's Diet For Whole Body Healing

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Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients,…
Ultraprevention: Ultraprevention
Paperback

|January 4, 2005

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$20.00

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Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in…
La solución del azúcar en la sangre. La dieta detox en 10 días
Paperback | Spanish

|November 18, 2014

$25.77 online

$25.99

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The Ultrasimple Diet: Kick-start Your Metabolism And Safely Lose Up To 10 Pounds In 7 Days

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The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism , which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you…
The Daniel Plan: 40 Days To A Healthier Life
Hardcover

|December 3, 2013

$26.26 online

$31.00

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Revolutionize Your Health . Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200…
The Tapping Solution: A Revolutionary System for Stress-Free Living
Audio Book (CD)

|April 16, 2013

$34.62 online

$56.95

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Do you have things in your life that you wish were different . . . but you don't know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life…
Food Study Guide The: Enjoying God's Abundance
Perfect

|August 4, 2015

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In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions…