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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and…
Audio Book (CD)

|April 17, 2012

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In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving…
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|July 1, 2004

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Detox in a Box, created by holistic physician Mark Hyman, M.D., gives listeners everything they need to complete a safe, effective, and medically informed detoxification program at home. Designed for total cleansing to remove toxins and allergens, boost immunity,…
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|This title releases February 27, 2018

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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the…

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Estas seis sesiones de estudio para grupos pequeños, basado en videos, de Rick Warren, el Dr. Daniel Amen y el Dr. Mark Hyman, están centradas en cinco esenciales que lanzarán tu viaje hacia la salud: fe, alimentación, ejercicio, enfoque y amistades.Con el apoyo…

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Concussions and Our Kids is the first prescriptive book of its kind to address the issue of head trauma in sports and to offer guidelines for playing sports safely. Its bold proposals have spurred a national conversation, receiving notice in the New York Times,…
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|August 18, 2015

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. Sessions include: Becoming Daniel Strong…

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A look at how commercialization has transformed youth sports from fun into a heavily commercialized and profitable venture   Examining the youth sports economy from many sides—the major corporations, the small entrepreneurs, the coaches, the parents,…

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Perfect | Spanish

|December 23, 2013

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El Plan Daniel: Cuarenta días hacia una vida más saludable, por Rick Warren, el Dr. Daniel Amen y el Dr. Mark Hyman, es un enfoque innovador para lograr un estilo de vida saludable, en el cual las personas mejoran juntas su calidad de vida al llevar al grado…
Audio Book (CD)

|April 16, 2013

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Do you have things in your life that you wish were different . . . but you don't know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life…