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indigoSegal


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If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way…

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Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy MBCT , and it has been tested and proven effective…
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Basketball is a flashy, fast-paced sport with swagger and attitude to match. Basketball Now! presents the best players in the NBA today--those who back up their swagger with a serious game every time. From hyped rookies to bona fide superstars, Basketball Now! is…
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Do your connections with friends, family, or romantic partners leave you feeling empty, dissatisfied, or out of sync? What you may be missing is the close bond that’s only experienced with people who make us feel secure and valued—the experience of…

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This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy MBCT for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of…

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A new, edgier take on baking cookies, from a James Beard Award-winning chef and the owner of the popular Chicago restaurant, HotChocolate. Mindy Segal is serious about cookies. And Cookie Love is your new go-to, never-fail reference for…
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The Secret Language of Color Cards is your key to unlocking the extraordinary healing power of color. Featuring 45 stunning cards, each infused with a unique healing vibration, and an accompanying 84-page guidebook, author Inna Segal will assist you in adding…
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What did Hercules do to deserve his twelve labours? How did Narcissus find the love of his life? And why did Odysseus take ten years to travel 500 miles? You might recall such epic events, but do you know them well enough to brighten up dinner party discussions…
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The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D. This inspiring handbook delves…

Love Story

by Erich Segal

|January 18, 2005

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The Phenomenal National Bestseller and Enduring Classic He is Oliver Barett IV, a rich jock from a stuffy WASP family on his way to a Harvard degree and a career in law. She is Jenny Cavilleri, a wisecracking working-class beauty studying music at Radcliffe.…
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The path to success is rarely easy or direct, and good mentors are…
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A powerful guide to building a data-centric corporate culture that unleashes talent and improves engagement Amazon delights customers with recommendations that are spot on. Google amazes us by generating answers before we've even finished asking a question.…