10% Happier Revised Edition: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-help That A

April 16, 2019|
10% Happier Revised Edition: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-help That A by Dan Harris
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about

I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues – and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach. I was kind of like a dog that soils the rug, and the universe kept shoving my face into it.

In 2014, Dan Harris published his memoir 10% Happier. The book—which describes his reluctant embrace of meditation after a drug problem, an on-air freak-out, and an unplanned "spiritual" journey—became an instant bestseller and Dan, to his own surprise, became a public evangelist for mindfulness. Hoist on My Own Petard is the story of what happens to Dan Harris after the runaway success of his memoir and the lessons he had to (re)learn in the process.

Title:10% Happier Revised Edition: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-help That A
Format:Paperback
Product dimensions:272 pages, 8 X 5.31 X 0.61 in
Shipping dimensions:272 pages, 8 X 5.31 X 0.61 in
Published:April 16, 2019
Publisher:HarperCollins
Language:English
Appropriate for ages:All ages
ISBN - 13:9780062917607

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