10-Minute CBT: Integrating Cognitive-Behavioral Strategies Into Your Practice

Paperback | June 25, 2011

byMichael W. Otto, Naomi M. Simon, Bunmi O. Olatunji

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It is well-established that cognitive-behavioral therapy (CBT) is a rich and effective tool for treating a range of anxiety and mood disorders and behavioral disturbances. Most clinicians, however, have not been formally trained in how to administer CBT, and integrating one of the manyavailable manuals detailing week-by-week protocols into their individual clinical practices is a daunting task. Whether brief interventions are desired for use in medication visits or whether key elements of CBT are needed for use in an eclectic treatment practice, clear instruction is needed on howto improve patient outcomes by adapting key components of cognitive-behavioral interventions. 10-Minute CBT provides such guidance with a clear and straightforward account of the principles of CBT that fit into the realities of current practice for clinicians from any interventional perspective. Instead of offering a full regimented program of treatment, this book provides the philosophy andelements of CBT so that select targeted interventions can be integrated into already-established clinical practice. This book offers a comprehensive overview of disorder-specific strategies and core principles of CBT, as well as the empirical base that supports these principles. Other features include therapist-patient dialogues, an intervention troubleshooting guide, and "treatment principle" boxes that providerapid identification of key concepts. Written by a team of experts representing a range of practice formats, this book offers tools that will make CBT accessible to and employable by all practitioners who wish to incorporate elements of CBT into their treatment.

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It is well-established that cognitive-behavioral therapy (CBT) is a rich and effective tool for treating a range of anxiety and mood disorders and behavioral disturbances. Most clinicians, however, have not been formally trained in how to administer CBT, and integrating one of the manyavailable manuals detailing week-by-week protocols ...

Michael W. Otto, Ph.D., is Professor of Psychology and Director of the Translational Research Program at the Center for Anxiety and Related Disorders at Boston University. Naomi M. Simon, M.D., is Associate Director of the Center for Anxiety and Traumatic Stress Disorders at Massachusetts General Hospital, and Associate Professor of P...

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Paperback|Jul 15 2011

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Format:PaperbackDimensions:200 pages, 6.18 × 9.09 × 0.59 inPublished:June 25, 2011Publisher:Oxford University PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0195339746

ISBN - 13:9780195339741

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Table of Contents

1. Introduction2. Providing CBT3. Cognitive Interventions4. Activity and Exposure Assignments5. Additional Strategies - Problem Solving and Relaxation Training6. CBT for Panic Disorder7. CBT for Depression8. CBT for Generalized Anxiety Disorder9. CBT for Social Anxiety Disorder10. CBT for Insomnia11. Case Consultations: CBT and PharmacotherapyReferencesAppendix of Forms and Handouts