10 Steps To Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods by Leslie Beck

10 Steps To Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods

byLeslie Beck

Paperback | January 1, 2008

not yet rated|write a review

Pricing and Purchase Info

$13.93 online 
$21.00
Earn 70 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.

About The Author

Leslie Beck, RD, a registered dietician, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers.

Details & Specs

Title:10 Steps To Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right FoodsFormat:PaperbackDimensions:384 pages, 8.25 × 5.27 × 1.06 inPublished:January 1, 2008Publisher:Penguin CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0143056972

ISBN - 13:9780143056973

Look for similar items by category:

Nearby Stores

We found 0 nearby stores

Customer Reviews of 10 Steps To Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods

Reviews