100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family…

100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family…

Hardcover | August 26, 2014

byLisa Leake

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#1 New York Times Bestseller

The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.

Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog.

Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more.

Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes:

  • Advice for navigating the grocery store and making smart purchases
  • Tips for reading ingredient labels
  • 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn
  • Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks
  • "Real Food" anecdotes from the Leakes' own experiences
  • A 10-day mini starter-program, and much more. 

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100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family…

Hardcover | August 26, 2014
In stock online Available in stores
$28.29 online $36.99 (save 23%)

From the Publisher

#1 New York Times BestsellerThe creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits ...

From the Jacket

Simple, family-friendly recipes and practical advice to help you ditch processed food and eat better every day!Thanks to Michael Pollan's In Defense of Food, Lisa Leake was given the wake-up call of her life when she realized that many of the foods she was feeding her family were actually "foodlike substances." So she, her husband, and...

Lisa Leake is the creator of the wildly popular 100 Days of Real Food blog, which in just a few years garnered more than one million Facebook fans and approximately four million monthly page views. She lives with her husband and two daughters in Matthews, North Carolina.

other books by Lisa Leake

100 Days of Real Food: Fast & Fabulous: The Easy and Delicious Way to Cut Out Processed Food
100 Days of Real Food: Fast & Fabulous: The Easy and De...

Hardcover|Oct 25 2016

$33.51 online$36.99list price(save 9%)
Format:HardcoverDimensions:368 pages, 9 × 8 × 1.15 inPublished:August 26, 2014Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062252550

ISBN - 13:9780062252555

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“For practical pointers on making real food a family affair, there’s no better resource than Lisa Leake’s 100 Days of Real Food. It offers both gradual and wholesale approaches to relinquishing synthetics.”