100 Reasons To Run…Now! by Galloway, Jeff

100 Reasons To Run…Now!

byGalloway, Jeff

Kobo ebook | May 15, 2012

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Jeff Galloway, former Olympic Distance Runner, offers proven advice used in working with over 300,000 exercisers. Each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting "zero" in the training journal for the day. Each day, the reader can first pick the type of motivation needed and then choose the appropriate subject for that day. Included with some of the information are practical tips to make the training a bit more fun or more productive.
Title:100 Reasons To Run…Now!Format:Kobo ebookPublished:May 15, 2012Publisher:CARDINAL PUBLISHERS GROUPLanguage:English

The following ISBNs are associated with this title:

ISBN:9990006183535

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