100 Small Steps: The First 100 Pounds You Gotta Think Right by Keith "temple" Trotter100 Small Steps: The First 100 Pounds You Gotta Think Right by Keith "temple" Trotter

100 Small Steps: The First 100 Pounds You Gotta Think Right

byKeith "temple" TrotterForeword byKevin Ronneberg

Paperback | January 6, 2015

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Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the "Steps" that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.

About The Author

Keith "Temple" Trotter is founder of Temple Consulting, and author of the blog and upcoming book 100 Small Steps: The First 100 Pounds You Gotta Think Right. Applying the principles he brings to his clients (research, testing, and results documentation) to create millions of dollars in cost savings to their organizations, he's lost ove...
100 Small Steps: The First 100 Pounds You Gotta Think Right
100 Small Steps: The First 100 Pounds You Gotta Think Right

by Keith "Temple" Trotter

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Details & Specs

Title:100 Small Steps: The First 100 Pounds You Gotta Think RightFormat:PaperbackDimensions:146 pages, 8 × 5 × 0.68 inPublished:January 6, 2015Publisher:Morgan James PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1630471801

ISBN - 13:9781630471804

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