100 Small Steps: The First 100 Pounds You Gotta Think Right by Keith "Temple" Trotter

100 Small Steps: The First 100 Pounds You Gotta Think Right

byKeith "Temple" Trotter

Kobo ebook | August 15, 2014

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Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the “Steps” that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.
Title:100 Small Steps: The First 100 Pounds You Gotta Think RightFormat:Kobo ebookPublished:August 15, 2014Publisher:Morgan James PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:163047181X

ISBN - 13:9781630471811

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