101 Healthiest Foods For Kids: Eat The Best, Feel The Greatest - Healthy Foods For Kids, And Recipes Too!

October 16, 2018|
101 Healthiest Foods For Kids: Eat The Best, Feel The Greatest - Healthy Foods For Kids, And Recipes Too! by Sally Kuzemchak
$29.99
Paperback
Earn 150 plum® points
Buy Online
Ship to an address
Out of stock online.
Pick up in store
To see if pickup is available,
Buy In Store
To check store inventory,
Prices and offers may vary in store

about

Written by a mom and registered dietitian who specializes in family nutrition,101 Healthiest Foods for Kidsis an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids'' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters.

Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about whichfoodsareideal for childhood nutrition? Let101 Healthiest Foods for Kidsbe your handbook to everything whole food, no matter where you may be on your journey!

This family-friendly guide includesinformational sidebarswith greattips and tricks for getting kids to try new foodsand make healthy choices, as well as answers to questions, like:Is juice healthy?,Does my child need a multivitamin?, andDo kids need more protein?

From fruits and veggies, to whole grains and protein-rich foods, you''ll find101 full profileson foods such as:
  • Sugar snap peas
  • Zucchini
  • Sweet potato
  • Papaya
  • Pomegranate
  • Dates
  • Farro
  • Lentils
  • Sunflower seeds
  • And so many more!
On top of all that, you''ll also find more than25 quick and easy recipesyou can make as a family, fromBeet & Berry SmoothiestoCauliflower NuggetsandRed Lentil Snack Cookies.

Keep thiscolorful, easy-to-skim guidein your kitchen to grab again and again. Pick a food that''s new to you, or one you love and want to get the kids excited about, and let the fun begin!
Sally Kuzemchakis a mom and registered dietitian specializing in nutrition communications, with more than 15 years of experience writing for national magazines. She runs the website www.realmomnutrition.com.Sally has been published inFamily Circle,Fitness, Health, Prevention,andShape. She served as a contributing editor toParentsmagazi...
Loading
Title:101 Healthiest Foods For Kids: Eat The Best, Feel The Greatest - Healthy Foods For Kids, And Recipes Too!
Format:Paperback
Product dimensions:208 pages, 10.12 X 8.12 X 0.62 in
Shipping dimensions:208 pages, 10.12 X 8.12 X 0.62 in
Published:October 16, 2018
Publisher:Fair Winds Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781592338481

Recently Viewed
|