108 Teachings: The Path To The True Self

byKeiko Aikawa Yogmata

Paperback | March 16, 2020

108 Teachings: The Path To The True Self by Keiko Aikawa Yogmata
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108 Teachings: The Path to the True Self consists of concise, direct insights and ways of practice that each contain a "true message from the universe." Particularly focused on those in pain and in need of comfort and healing, and intended to touch and open the human heart, they constitute a unique introduction to the Himalayan Wisdom Tradition. A Himalayan Siddha master is one who through a course of ascetic trainings has reached the highest truth, and Yogmata-Ji is one of only a few such masters alive today to transmit the Himalayan Wisdom to the world. As Yogmata-Ji writes, "I am here to guide you on a journey of transformation to expand your consciousness and help you reconnect to the sacred source." This she does with compassion and wit and a continual refrain to her own experience. The lessons are wide ranging, touching on many facets of our self-ascribed limitations, which with patience and love she explores and explodes. Exemplary is her first teaching, "Release unnecessary thoughts," and she explains: "When we release the mind's clutter, we move beyond the constraints of time. The present moment becomes part of an unchanging eternal present Now." The focused, incisive and caring nature of 108 Teachings makes it a perfect work of daily meditations, the practice of which place the reader on a unique path of discovery and self-realization.
 

Yogmata Keiko Aikawa was born in 1945 in Japan.. She developed an early interest in yoga and naturopathy, which led her to travels in Tibet, China and India. She was one of earliest promoters of yoga in Japan, and in 1972 she founded the General Health Institute, where she taught her unique Yoga Dance and Pranadi Yoga. In 1984, she met...
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Title:108 Teachings: The Path To The True SelfFormat:PaperbackProduct dimensions:164 pages, 9 X 6 X 0.68 inShipping dimensions:164 pages, 9 X 6 X 0.68 inPublished:March 16, 2020Publisher:Barrytown/Station Hill Press, Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1581771800

ISBN - 13:9781581771800

Appropriate for ages: All ages

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