20 Killer Workouts for the Ultimate Body: Achieve the best body of your life! by Ali Barrett

20 Killer Workouts for the Ultimate Body: Achieve the best body of your life!

byAli Barrett

Kobo ebook | May 29, 2013

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Do you dream of getting your ultimate body?

Do you want to feel sexier, more attractive, healthier, happier and lighter?

Are you tired of working hard but not getting any results?

Do you want to believe that you can achieve?

IS ALL OF THIS POSSIBLE? ABSOLUTELY!

This readily downloadable 80 page ebook is packed to the brim with extras, including a visual step by step guide for 8 basic exercises, technique guide, intensity scale, terminology and much more.

With each workout exclusively tailored by a fitness professional, based on scientific fact and psychological principles, "20 Killer Workouts for the Ultimate Body” is the pinnacle of value, with each workout costing roughly 50 cents each! Personal trainers will charge anything from $20-70 for just one written fitness program. With 20 quality programs to follow, that’s well over $400 in value!

The workouts in this book are specifically designed for girls and are shaped to ensure it enhances every positive quality you have. This is here to help you create a happy and healthy life for yourself. All workouts are based around an intermediate level, however if you are a beginner, you can always set yourself a challenge and work at your own pace and set goals to complete each program!

WHAT YOU WILL GET:

* 20 high intensity fitness programs tailored by a fully qualified personal trainer, specifically designed to overcome every excuse, negative mindset, motivation level and increase your fitness by magnitudes. From bikini sculpting programs to workouts targeted to holistically help you overcome a breakup, every program is designed for a specific reason, and you’ll never get bored!

*Step by Step technique guide for 8 basic exercises- instructions with picture demonstrations

*Easy to follow intensity scale to ensure you’re working out for maximum results.

*Stretching guide with accompanying stretches

*Tips on how to maximize your results

*We tackle common excuses and how to overcome them

*Practical advice on how to get motivated and keep you seeing results week after week.

*Shopping guide to get you looking and feeling fresh and confident in your workout gear.

*Stacks more!

 

Watch your metabolism accelerate like crazy and fat literally melt off by following these insane workouts, formulated by a fully qualified personal trainer with a formal background in the psychology of weight loss and motivation.

 

 

Title:20 Killer Workouts for the Ultimate Body: Achieve the best body of your life!Format:Kobo ebookPublished:May 29, 2013Publisher:Secrets of a Fearless FemaleLanguage:English

The following ISBNs are associated with this title:

ISBN:9990006383294

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