24/6: The Power of Unplugging One Day a Week

September 24, 2019|
24/6: The Power of Unplugging One Day a Week
$11.99
Kobo ebook
Available for download

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**Winner of the Marshall McLuhan Outstanding Book Award
Peoples New Book Worth Reading
Real Simple’s Great Books You Won’t Be Able to Put Down
Entrepreneur’s 12 Productivity and Time-Management Books to Read

“I’m won over to a day with people, not screens….I tried Shlain’s idea. I highly recommend it.” —The New York Times
“Tiffany Shlain is a modern-day prophet, brilliant and incredibly funny in equal measure...24/6 is timeless and timely wisdom.” — Angela Duckworth, #1 New York Times bestselling author

This “wise, wonderful work” (Publishers Weekly starred review) demonstrates how turning off screens one day a week can work wonders on your brain, body, and soul.**

Do you wish you had more time to do what you love, think deeply, and focus on the people and things that matter most? By giving up screens one day a week for over a decade, Internet pioneer and renowned filmmaker Tiffany Shlain and her family have gained more time, productivity, connection, and presence.

Shlain takes us on a thought-provoking and entertaining journey through time and technology, introducing a strategy for flourishing in our 24/7 world. Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offering the accessible lessons she has learned and providing a blueprint for how to do it yourself.

“Bolstered with fascinating and germane facts about neuroscience, philosophy, psychology, and the history of the concept of a day of rest” (Publishers Weekly), 24/6 makes the case for incorporating this weekly reset into our 24/7 lives, issuing a call to rebalance ourselves and our society.

Heather's Review

We do not need to read a book to know that we are addicted to technology or that this addiction threatens our core wellbeing – we feel this threat viscerally every day. However, what we do need is a book that will help us break this addiction by providing an actionable plan for lasting and positive change that will help us reconnect ...

see all heather's picks
Title:24/6: The Power of Unplugging One Day a Week
Format:Kobo ebook
Published:September 24, 2019
Publisher:Gallery Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781982116880

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