25 Weight Training Tips by K.H. Castle

25 Weight Training Tips

byK.H. Castle

Kobo ebook | July 25, 2013

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25 Weight Training Tips offers guidance and suggestions to those who hope to build mass or tone, with the tips divided into the important areas of assumptions, focus, exercises, diet and supplements, and attitude. Some common issues and misconceptions are addressed, and practical advice given which can be used by both men and women, and weight training newcomers and veterans alike.

Title:25 Weight Training TipsFormat:Kobo ebookPublished:July 25, 2013Publisher:K.H. CastleLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1301500151

ISBN - 13:9781301500154