38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills by Joe Correa38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills by Joe Correa

38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using…

byJoe Correa

Paperback | March 15, 2017

Pricing and Purchase Info

$25.95

Earn 130 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills

By Joe Correa CSN

 

The risk of colon cancer is attributed to several factors such as age older than 50, family history, inherited genetic syndromes, a sedentary lifestyle, diabetes, obesity, alcohol, smoking and a diet low in fiber and high in fat. To prevent the risk of colon cancer, consumption of red, processed meats, foods high in calories or sweets, refined grains like white bread and fried foods should be avoided. Certain cooking methods of meats may also increase the risk of cancer. Meats that are cooked in very high temperatures can form carcinogens. Diet that is rich in fiber mostly found in fruits, vegetables, cereals, including flour and bread is protective against bowel cancer. The calcium and vitamin D in dairy products lower the risk of bowel cancer and polyps. Foods that are high in antioxidants bolster the body’s immune system against potentially dangerous substances called free radicals. Some examples of antioxidants naturally present in fruits and vegetables are carotene, beta-carotene and lutein. Studies show that folic acid is also preventive of colon cancer. Folic acid is responsible for forming new cells and tissues as well as keeping red blood cells healthy. A common example of vegetables rich in folic acid are the dark leafy greens, especially spinach. Citrus fruits also contain a high amount of folic acid.

After years of Research, I honestly believe in the positive effects that proper nutrition can have over the body and mind. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to chan...
Title:38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using…Format:PaperbackDimensions:94 pages, 9 × 6 × 0.19 inPublished:March 15, 2017Publisher:Live Stronger FasterLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:163531447X

ISBN - 13:9781635314472

Look for similar items by category:

Customer Reviews of 38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills

Reviews

Table of Contents

Copyright

Acknowledgements

About The Author

Introduction

38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills

Additional Titles from This Author