400-calorie Mains by Jean Paré400-calorie Mains by Jean Paré

400-calorie Mains

byJean Paré

Wire Coil/Wire Combination | January 1, 2015

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Most fad diets have very similar results: weight loss, followed by weight gain. The truth is that calories count. If you don't watch calories, the ones that don't get burned off in daily routine and exercise build up as weight gain. This cookbook will help you monitor the calories in your main dishes, yet still achieve a fulfilling meal. 400-calorie Mains presents 75 recipes that have 400 calories or less, so you can offer healthy family choices:. beef, chicken and poultry, fish and seafood, pork and lamb, and vegetarian dishes. kitchen-tested and Guaranteed GreatTM. full-colour photos throughout. recipes use common pantry ingredients. nutrition information for each recipe.
Jean Pare operated a successful catering business from her home in a small prairie town for 18 years before founding Company's Coming in 1981. Since then, she has become a familiar and trusted name in the kitchens of the nation. Ashley Billey is a certified Red Seal Chef and an award-winning food stylist. For over 15 years she has been...
Title:400-calorie MainsFormat:Wire Coil/Wire CombinationDimensions:160 pages, 10 × 8 × 0.75 inPublished:January 1, 2015Publisher:Company's Coming Publisher LtdLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1927126940

ISBN - 13:9781927126943

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Editorial Reviews

"Company's Coming, if you need a reminder, is a genuine Alberta success story...Company's Coming has sold over 27 million cookbooks since founder Jean Pare published her first book, 150 Delicious Squares, in 1981."Liane FaulderEdmonton Journal