43 Natural Skin Cancer Meal Recipes That Will Protect and Revive Your Skin: Help Your Skin to Get Healthy Fast by Feeding Your Body the Proper Nutrien by Joe Correa43 Natural Skin Cancer Meal Recipes That Will Protect and Revive Your Skin: Help Your Skin to Get Healthy Fast by Feeding Your Body the Proper Nutrien by Joe Correa

43 Natural Skin Cancer Meal Recipes That Will Protect and Revive Your Skin: Help Your Skin to Get…

byJoe Correa

Paperback | October 6, 2016

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43 Natural Skin Cancer Meal Recipes That Will Protect and Revive Your Skin: Help Your Skin to Get Healthy Fast by Feeding Your Body the Proper Nutrients and Vitamins It Needs

By Joe Correa CSN

 

A varied and healthy diet will provide you with the necessary vitamins and nutrients to keep your immune system strong and will reduce the risk of skin cancer. Making a few small changes in your diet will increase your body’s capacity to fight skin cancer.

 

Some studies recommend at least 35 weekly portions of vegetables, including broccoli, radish, tomato, cauliflower, and kale. Also, dark green leafy vegetables like spinach, beet, leaves and collard greens should be part of your everyday nutrition. The reason is that these foods contain a large number of powerful antioxidants and various bioactive substances that will decrease the risk of melanoma.

 

Due to the anti-inflammatory benefits found in foods high in omega-3, which can be found in nuts, it’s a good option to  include these great foods at least into one meal minimum a week.

About The Author

After years of research, I honestly believe in the positive effects that proper nutrition can have over the body and mind. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to chan...

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Title:43 Natural Skin Cancer Meal Recipes That Will Protect and Revive Your Skin: Help Your Skin to Get…Format:PaperbackDimensions:90 pages, 9 × 6 × 0.19 inPublished:October 6, 2016Publisher:Live Stronger FasterLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:163531173X

ISBN - 13:9781635311730

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CopyrightAcknowledgementsAbout The AuthorIntroduction 43 Natural Skin Cancer Meal Recipes That Will Protect and Revive Your Skin: Help Your Skin to Get Healthy Fast by Feeding Your Body the Proper Nutrients and Vitamins It NeedsAdditional Titles from This Author