45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! by Joseph Correa45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! by Joseph Correa

45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in…

byJoseph Correa

Paperback | July 28, 2016

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45 Muscle Building Recipes to Gain Muscle Mass without Shakes or Pills will help you increase the amount of protein you consume per day to help increase muscle mass. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you.

This book will help you to:

-Gain muscle fast.

-Have more energy.

-Naturally accelerate Your Metabolism to build more muscle.

-Improve your digestive system.

 

Joseph Correa is a certified sports nutritionist and a professional athlete.

As a certified sports nutritionist and professional athlete, I firmly believe that proper nutrition will help you reach your goals faster and effectively. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, ...
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Title:45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in…Format:PaperbackDimensions:120 pages, 9 × 6 × 0.25 inPublished:July 28, 2016Publisher:Finibi IncLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1635310482

ISBN - 13:9781635310481

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Table of Contents

CopyrightAcknowledgementsAbout The AuthorIntroductionCalendar45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal!Other Great Titles by This Author