45 Protein Meals for Weightlifters: Gain More Muscle in 4 Weeks without Pills or Shakes by Joseph Correa45 Protein Meals for Weightlifters: Gain More Muscle in 4 Weeks without Pills or Shakes by Joseph Correa

45 Protein Meals for Weightlifters: Gain More Muscle in 4 Weeks without Pills or Shakes

byJoseph Correa

Paperback | June 29, 2016

Pricing and Purchase Info

$29.95

Earn 150 plum® points
Quantity:

In stock online

Ships free on orders over $25

Not available in stores

about

45 Protein Meals for Weightlifters: Gain More Muscle in 4 Weeks without Pills or Shakes

This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you.

This book will help you to:

-Gain large amounts of muscle fast.

-Improve muscle recovery.

-Have more energy.

-Naturally accelerate Your Metabolism to build more muscle.

-Improve your digestive system.

Joseph Correa is a certified sports nutritionist and a professional athlete.

Title:45 Protein Meals for Weightlifters: Gain More Muscle in 4 Weeks without Pills or ShakesFormat:PaperbackDimensions:104 pages, 9 × 6 × 0.22 inPublished:June 29, 2016Publisher:Finibi IncLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1941525253

ISBN - 13:9781941525258

Reviews

Table of Contents

CopyrightAcknowledgementsAbout The AuthorIntroduction45 Protein Meals for Weightlifters: Gain More Muscle in 4 Weeks without Pills or ShakesOther Great Titles by This Author