48 Powerful Meal Recipes That Will Help Control Your High Blood Pressure: A Natural Solution to Hypertension without Pills or Medicine by Joe Correa48 Powerful Meal Recipes That Will Help Control Your High Blood Pressure: A Natural Solution to Hypertension without Pills or Medicine by Joe Correa

48 Powerful Meal Recipes That Will Help Control Your High Blood Pressure: A Natural Solution to…

byJoe Correa

Paperback | September 15, 2016

Pricing and Purchase Info

$25.95

Earn 130 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

Hypertension or high blood pressure, which many specialists call "the silent killer" is a very commonly spread condition. It may not be initially noticeable for a very long time but long term it leads to kidney disease, heart attacks, strokes, etc. Not to worry, this condition is very easily preventable and curable, in fact, it's all in your own hands and it's all about your diet. Recipes featured in this book consist of scientifically proven ingredients to lower your blood pressure like: beans, broccoli, buckwheat, red peppers, low fat dairy and, generally speaking, foods rich in calcium, potassium and magnesium. While your main goal might be to lower or prevent high blood pressure, some additional benefits of incorporating these low fat recipes into your diet may be: weight loss, digestive health improvement, and a major energy and positivity boost. This book presents all kinds of recipes with a variety of ingredients such as: vegetables, fruits, low fat dairy, nuts, grains, and spices. These recipes do not contain salt or sugar but perfectly compensate for that with spices and all kinds of natural sweeteners like honey. Needless to say, this book will serve you as a guide, leading you to your ideal weight, while achieving health and lowered blood pressure.

After years of Research, I honestly believe in the positive effects that proper nutrition can have over the body and mind. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to chan...
Title:48 Powerful Meal Recipes That Will Help Control Your High Blood Pressure: A Natural Solution to…Format:PaperbackDimensions:68 pages, 9 × 6 × 0.14 inPublished:September 15, 2016Publisher:Live Stronger FasterLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1635311535

ISBN - 13:9781635311532

Look for similar items by category:

Customer Reviews of 48 Powerful Meal Recipes That Will Help Control Your High Blood Pressure: A Natural Solution to Hypertension without Pills or Medicine

Reviews

Table of Contents

CopyrightAcknowledgementsAbout The AuthorIntroduction 48 Powerful Meal Recipes That Will Help Control Your High Blood Pressure: A Natural Solution to Hypertension without Pills or MedicineAdditional Titles from This Author