5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners by Markus Schulz

5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy…

byMarkus Schulz

Kobo ebook | January 23, 2015

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5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners: Control Blood Pressure (Low Sodium): Healthy Heart (Low Cholesterol Low Saturated Fat): Healthy Weight Loss (Under 300 Calories Nutrient Dense): 195 Recipes Cook Book

Every recipe includes detailed information about calories, fat, saturated fat, cholesterol, carbs, total sugar, dietary fiber and protein.These recipes will help you in your daily intake of protein, high fiber and healthy fat, at the same time restrict your calories, sugar and saturated fat.

You can adopt 5:2 approaches to lose weight and help you fight Diabetes, high blood pressure and cardiovascular disease. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book.

A slow steady healthy weight loss using nutritional change and exercise is associated with beneficial effects on the heart, blood pressure, and cholesterol levels. In addition, weight loss can reduce "insulin resistance" and make muscles and fat tissues more sensitive to circulating insulin levels in the blood.

Title:5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy…Format:Kobo ebookPublished:January 23, 2015Publisher:Markus SchulzLanguage:English

The following ISBNs are associated with this title:

ISBN:9990050279468

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