5: 2 Diet Smoothie: 5 Days Nutrient Dense Vegetarian: 2 Days Under 200 by Everyday Recipes

5: 2 Diet Smoothie: 5 Days Nutrient Dense Vegetarian: 2 Days Under 200

byEveryday Recipes

Kobo ebook | December 3, 2014

Pricing and Purchase Info

$2.65

Available for download

Not available in stores

about

You eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm.

Health Benefits of High Fiber Green Smoothies

Natural Weight Loss
Increased Consumption of Fruits and Vegetables (Particularly Greens)
Easy Digestibility and Nutrient Assimilation
Antioxidants
Increased Energy
Mental Clarity and Focus
Increased Fiber Intake
Clearer Skin
Reduce Cravings
Alkalizing

In addition to these health benefits, green smoothies are:
Easy to make and clean up after.
Taste amazing.
Will keep for a couple days in the fridge.
Are fun to make

All the recipes are with full nutritional information on calories, fat, saturated fat, carbohydrates, protein, fiber and sodium, as well as serving sizes is provided.

Title:5: 2 Diet Smoothie: 5 Days Nutrient Dense Vegetarian: 2 Days Under 200Format:Kobo ebookPublished:December 3, 2014Publisher:Everyday RecipesLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1619790793

ISBN - 13:9781619790797

Look for similar items by category:

Reviews