5:2 Vegetarian Meals for One Cookbook: Single Serving Vegetarian Recipes to Help You Lose Weight by Liz Armond

5:2 Vegetarian Meals for One Cookbook: Single Serving Vegetarian Recipes to Help You Lose Weight

byLiz Armond

Kobo ebook | March 3, 2015

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5:2 Vegetarian Meals for One

At last! The only Vegetarian Cookbook for the Fast Diet that you will ever need.

Are you a vegetarian and want to begin the 5:2 Diet, but aren’t sure what in the world you’ll eat on the two low calorie fasting days? Are you worried you’ll end up stocking the freezer with those quick and “healthy” frozen meals for convenience?  Are you dieting alone?

Put your mind at ease.

Author Liz Armond has written a series of popular 5:2 recipe books, each designed to get you on the track to fast weight loss, one delicious meal at a time. Vegetarian Single Meals for the 5.2 Fast Diet focuses on the perfect blend of protein and fiber, to ensure you are getting the nutrients you need as you lose the unwanted weight. All this happens all without you going hungry!

Those frozen supermarket meals might be the easy alternative, but they are expensive and full of sugar, sodium and other ingredients that can sabotage your progress. This book has easy and delicious meals you don’t have to spend hours preparing.

Like all the books in this series, the recipes inside are easy, low-calorie, and no nonsense. There are over 80 recipes for you to enjoy including some delicious breakfasts, lunches and dinners.  All recipes are in single  portions to make your diet days easier to manage if you are dieting alone. 

Even though it is one of the most popular diets around, there are only a few recipe books on the market today that contain single meals.  There are even less that have easy to cook Vegetarian recipes that don’t use expensive or hard to find  ingredients.  As a bonus, this book also includes enough varied and interesting breakfast recipes for those of you who need them.

The amount of weight that people can lose on this diet is amazing and all without feeling deprived or hungry.  The recipes are low calorie and healthy and make use of the basics in your home and local stores as well as fresh seasonal foods.

  • - Smoothies less than 100 & 200 calories
  • - Cooked breakfasts
  • - Grouped in 100, 200 and 300 calories
  • - Recipe illustrations
  • - Help and Advice on the 5:2 Fast Diet
  • - Calorie Counter
  • - Snacks & Treats with calorie count

This is a great book for easy weight loss without going hungry. Pick up your copy today and see what others are raving about.

Title:5:2 Vegetarian Meals for One Cookbook: Single Serving Vegetarian Recipes to Help You Lose WeightFormat:Kobo ebookPublished:March 3, 2015Publisher:FernevaLanguage:English

The following ISBNs are associated with this title:

ISBN:9990050250139

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