What if 5:2 wasn't just about weight loss? 5:2 Your Life shows how the revolutionary 5:2 approach can transform your health, your wealth and your happiness -- fast.
The fast way to get your life in shape.
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5:2 Your Life is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:
• Cultural Life
• Screen Time and Technology
With no complicated rules, 5:2 Your Life offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference -- fast.