50 Ways To Prevent and Manage Stress

Kobo ebook | October 1, 2001

byRosenthal, M. Sara

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50 workable solutions for alleviating stress and related disorders

This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.

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From the Publisher

50 workable solutions for alleviating stress and related disorders This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body wo...

Format:Kobo ebookPublished:October 1, 2001Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071402683

ISBN - 13:9780071402682

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