52 Simple Ways To Be Vegetarian And Cruelty-free: Easy Tips And Recipes For Being Meat Free Every Week Of The Year by Terri Paajanen52 Simple Ways To Be Vegetarian And Cruelty-free: Easy Tips And Recipes For Being Meat Free Every Week Of The Year by Terri Paajanen

52 Simple Ways To Be Vegetarian And Cruelty-free: Easy Tips And Recipes For Being Meat Free Every…

byTerri PaajanenEditorMango Mango Media

Paperback | September 20, 2015

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Level up your Veggie life with 52 Simple Ways to reduce your footprint, eat organics, and maintain an animal-friendly lifestyle. As you progress through each of the five levels, you'll find tips for great recipes, shopping and cooking techniques for every mealtime. Learn surprising facts about the impact of meat and animal products on the environment and how even small do-it-yourself ideas lead to real impact. Begin with small changes, and transition all meat out of your diet. You can be meat-free every day of the year with 52 Simple Ways To Go Vegetarian.

About The Author

Terri Paajanen has been living on 5 acres for the past seven years, growing a wide mix of fruit, vegetables, herbs and even a few apple trees in her gardens. Before that, she worked hard to produce food in various small city lots, containers and balconies. Over the years, she's honed her backyard agriculture skills and learned the tric...

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Title:52 Simple Ways To Be Vegetarian And Cruelty-free: Easy Tips And Recipes For Being Meat Free Every…Format:PaperbackDimensions:122 pages, 8 × 5 × 0.68 inPublished:September 20, 2015Publisher:Mango MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1633531236

ISBN - 13:9781633531239

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Table of Contents

1. what cruelty?2. Cruelty-free dairy3. Cruelty-free eggs4. Cooking without meat5. What about fish?6. Different varieties of vegetarianism (lacto, ovo, pescaterian)7. difference between vegan and vegetarian8. How to get started9. how vegetarianism helps animal treatment10. how vegetarianism helps the environment11. how vegetarianism helps your body and health12. plant-based proteins13. Dining out as a vegetarian14. Hidden animal ingredients (not as finicky as the vegan version)15. Cooking more leafy greens16. Cooking more beans17. Eating more fruit18. Eating more nuts and seeds19. Raising a vegetarian family20. What about your pet food?21. Avoiding leather and fur22. Famous vegetarians23. Animal entertainment24. Causes against animal cruelty25. Vegetarianism in other cultures/religions26. The travelling vegetarian27. Vegetarian ideas for the holidays28. Living with a meat-eater (also would discuss dating)29. Watch your nutrients (protein, calcium, iron)30. Fur and leather31. Vegetarian doesn't necessarily mean healthy32. The costs of a vegetarian lifestyle33. Animal testing (cosmetics, medical)34. Concerned about soy?35. The organic label36. Understanding GMOs37. Going back to meat?38. One step further: being vegan39. Growing your own fruits and veggies40. A cruelty-free lifestyle (how to treat pets, wildlife)41. Try the farmers market42. Great documentaries for the new vegetarian+ 10 Recipes for Beginners and Experts